Egg Salad Wrap - Happy Easter

It's snowing. "Utah Spring" is what my mom calls it. At the River Bottoms near my work the trees are tipped in green. So, since there were so many eggs in the fridge I made Egg Salad wraps. On the way I learned how to make the perfect hardboiled egg. Hopefully nobody was meaning to dye those eggs... luckily there are still some left.

Step 1. Mix up the egg salad dressing so the flavors can start melding. Put in the fridge to keep it cold. 

My version of the Egg Salad Dressing:

1 C (scant) Light Mayonaise

2-3 T Mustard (to taste)

1-1 1/2 t Onion powder

1/2-1 t Dill Weed

1/2 t Kosher Salt

Pepper (fresh ground to taste)

Recipe Source: All Recipes: Egg Salad Sandwiches by Sara Slade

Step 2: Hard Boil 8-10 eggs - (Here's how to make "perfect" hard boiled eggs from Kalyn's Kitchen). Summary: Single layer of eggs, covered with 1 inch water. Bring to boil, turn off heat and cover. Time for 12 minutes. Drain. Add cold water and ice cubes. Time for 10 minutes.

Step 3: Peel, then chop the eggs.

Step 4. Combine the dressing and the eggs.

On a tortilla add fresh spinach then layer on spoonfuls of egg salad. Fold the tortilla.

Probably. And I think they eat Egg Salad too.

Happy Easter!

Suz

Amish Baked Oatmeal

Amish Baked Oatmeal (with Blueberries)
1/4 cup butter, melted 

2 large eggs
2/3 cup brown sugar
1 1/2 teaspoons baking powder
2 teaspoons vanilla 

1 teaspoon cinnamon 

1 1/4 cup milk 

3 cups oatmeal 

1/2-1 cup fresh blueberries

1/2 C chopped walnuts 

Directions: Combine eggs, brown sugar, baking powder, vanilla, and cinnamon. Whisk in butter and milk. Add oats. Pour in to greased dishes. Sprinkle blueberries and nuts over and press into the oatmeal. Bake at 350, 35-45 min, or until set. Serve hot with milk.
Recipe adapted from: Barbara Bakes, Amish Baked Oatmeal (and RecipeZaar)

Kidney "Cooking" School: Module 9 - Nutrition

I started Kidney "Cooking" School this morning because my mom is on dialysis. What have I learned? The pd solution serves up 400-800 empty calories every night. It's like I've always feared, calories by osmosis. Certain things will build up in the body and cause problems, gotta be careful about what's going in.

Things to Avoid

• Salt
• High potassium like: beans, avocados, oranges, bananas and plan- tains, dried fruits (raisins, figs, and currants), and chocolate" (cheese?)

Okay to Cook With

Protein (protein powder is encouraged)

Beef, chicken (not chicken breast), turkey, shrimp, fish, eggs

Watch For

Calcium, potassium and phosphorus levels in labs. May need to adjust diet according to results.

Initial Menu Ideas

• Salsa Verde Turkey Burger (sans avacado & pepper jack cheese)
• Taco Pasta, Taco Seasoning (sans salt)
• Jalapeno Popper Dip (mayo and cream cheese are allowed - made this with sour cream instead of cream cheese and it was very good)
• Greek Stuffed Tomatoes and Peppers
• Nachos (salt free chips - maybe make at home)
• Meatloaf (easy to chew... does that mean easy to digest and process? was listed)
• Beef stir fry
• Tunafish casserole or spread and crackers
• Blueberry Muffins
• Blackberries, apples
• Chicken salad

Links: 

• DMOZ Cooking/Special Diets/Renal
• http://kidneyfoodrecipes.com/ 
• Sample Menu with Recipes

Compost Cookies

Compost cookie dough with the candy bars ready to mix in.

Did you see the "compost tea" in Twilight? Gross right? Make the jump to "Compost Cookies." Definitely a different kind of compost. These cookies seem to have popped right out of the 70's show "In Search Of!" They have taken on a kind legendary appeal (See the links below). I think however, the name should be "Leftover" Cookies. The idea is to use up bits and pieces of snack food leftovers. I added a little extra flour and reduced the salt by half. I did not put the cookies in the freezer.

Stack of Compost Cookies.

They have a light texture and taste kind of like corn flakes, and malt. Got milk?

Get the recipe here or read an article about "Amnesty Cookies" here.

Suz
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PS: I used Kit Kats, Twix, Bugles, Triscuits, and Walnuts.

Orange Nut Bread?

I've been making muffins and quick breads as grab & go breakfast's that are "less processed" than say a pop tart or a bowl of cereal. Today I decided to make apple bread, but when I went to reach for the apples, they were gone. They'd headed out to pasture. Eric suggested I make some "orange bread." We did have a bowl of oranges...

My Version of "Orange Nut Bread"
2 oranges
hot water
2 T butter (melted)
1 t vanilla
1 egg
2 C flour
1/4 t kosher salt
1 t baking powder
1/2 t baking soda
1 C white sugar
1 C chopped walnuts

Zest 1 orange and set aside. Juice 2 oranges into a "1 C" measuring cup and add enough hot water to fill to the 1 Cup line. Combine all ingredients including zest. Pour into 2 prepared loaf pans. Top with chopped walnuts and Turbinado sugar. Bake at 350 for 45 minutes.

Recipe Source: All Recipes: Orange Nut Bread by Gwynne Comstock

The whole house smells good! Suz

PS - I added the glaze from my mom's Carrot Cake and wow this bread is good!

Glaze: 

1/4 C sugar 

1/8-ish C orange juice (or half of an orange juiced)

Mix juice and sugar and pour over the bread as soon as you get it out of the oven. I took them out of the pan pretty quickly after that to cool.