Things to Avoid
- Salt
- High potassium like: beans, avocados, oranges, bananas and plan- tains, dried fruits (raisins, figs, and currants), and chocolate" (cheese?)
Okay to Cook With
Protein (protein powder is encouraged)
Beef, chicken (not chicken breast), turkey, shrimp, fish, eggs
Watch For
Calcium, potassium and phosphorus levels in labs. May need to adjust diet according to results.
Initial Menu Ideas
- Salsa Verde Turkey Burger (sans avacado & pepper jack cheese)
- Taco Pasta, Taco Seasoning (sans salt)
- Jalapeno Popper Dip (mayo and cream cheese are allowed - made this with sour cream instead of cream cheese and it was very good)
- Greek Stuffed Tomatoes and Peppers
- Nachos (salt free chips - maybe make at home)
- Meatloaf (easy to chew... does that mean easy to digest and process? was listed)
- Beef stir fry
- Tunafish casserole or spread and crackers
- Blueberry Muffins
- Blackberries, apples
- Chicken salad
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